We Are Where You Are

20 Sessions: Pick Your Category

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Physical Wellness
  • Fit
    Theta
  • Heal
    Delta
  • Recharge
    Beta / Gamma / Theta
  • Relax
    Alpha
  • Snooze
    Delta to Beta

Mental Performance
  • Accomplish
    Theta
  • Create
    Alpha
  • Focus
    Gamma / Beta / Alpha /
    Theta / Delta
  • Overcome
    Theta
  • Succeed
    Theta

Attract Intentions
  • Achieve
    Theta
  • Love
    Theta
  • Manifest
    Theta
  • Prosper
    Theta
  • Reclaim
    Delta & Theta

Going Inward
  • Ascend
    Theta / Beta /
    Alpha / Delta
  • Aspire
    Theta
  • Bliss
    Theta
  • Clarity
    Theta
  • Confidence
    Theta

- GUIDED SESSION

THE HEALING PROPERTIES AND FREQUENCIES OF EACH BRAIN WAVE STATE:

Alpha

Alpha for heightened creativity and deep relaxation; reduce cortisol, boost immune system, increase DHEA (mood enhancing), and increase melatonin to help with insomnia.

Beta

Beta for focus and concentration; shown to reduce symptoms of ADD & is the state for hyper-focus and cognition.

Theta

Theta for meditation; insight and gateway to super learning & long-term memory, dream recall.

Gamma

Gamma to increase cognition and improve memory, natural antidepressant, relieves symptoms of ADD & ADHD.

Delta

Delta for deep sleep and healing release of HGH (human growth hormone), deeply restorative rest & rejuvenation, accelerates healing.

THE HEALING PROPERTIES ASSOCIATED WITH COLOR

White
  • Promotes balance
  • Increases harmony
  • Contributes to overall healing

Begin and end each session in this color

Violet
  • The color of transformation
  • Contributes to renewal and spiritual insights
  • Stimulates immunity

Sessions: Love, Manifest

Green
  • Stimulates inner peace
  • Increases immunity
  • Strengthens the nervous system

Sessions: Heal, Overcome

Dark Blue
  • Cooling and calming
  • Alleviates stress
  • Helps with speech and communication ailments

Sessions: Succeed, Focus

Turquoise
  • Promotes balance
  • Relaxes
  • Improves intuition and sensitivity

Sessions: Recharge, Relax

Meditation is proven to be a powerful practice for our mind/body alignment.

Unfortunately, benefits are often missed by newcomers struggling to keep focus. Binaural beats use varying inaudible frequencies to help guide our minds into brain states achieved during meditation. Just as Tibetan monks use singing bowls, gongs, and other instruments to help access meditative states, modern technology has perfected these binaural beat frequencies, making their benefits obtainable to anyone searching for peace and mental clarity.

 

Content in partnership with Brainsync. White-labeled in partnership with Somadome

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