Active visualization is one of the most potent forms of meditation because it engages our minds while calming our bodies.…
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Active listening is an art. It goes beyond just hearing, it’s a deeper listening that seeks to understand and connect.…
Many of us do not know the details about our lineage yet without our ancestors, we would not be here…
Our breath is our lifeforce, contained in a single action is the essential building block to our consciousness. It is…
The brain functions on different operating levels depending on what it’s doing. When the brain is excited by focused awareness…
Throughout time, people have believed the sun to be a deity, capable of endowing life to the earth and all…
There has been research done about the tricks of working successfully. Some scientists have found that writing with red ink…
Chances are you’ve been looking at your screen for a while, perhaps busy processing, and computing, or just trying to…
Sleeping dreams come in twofold: there are normal dreams, of life, one’s day, images and symbols worked out through the…
